MENTAL HEALTH AWARNESS
Remember COVID19 can affect your mental health.
Here we are sharing some websites, books, and other material related to mental health and suicide.
Remember you are not alone, always you can reach for help and talk. If any of your friends talk, text, or mention something about hurting him or herself, please share that information with someone and ask for help.
MENTAL HEALTH AWARNESS
MANITOBA SUICIDE LINE
Manitoba Suicide LineManitobaSuicide affects us all. Call the Manitoba Suicide Line at 1-877-435-7170 if you or someone you know is thinking about suicide or dealing with a suicide loss.
When a Friend Dies
By Marilyn E. Gootman.
It's OK that you're NOT OK
By Megan Devine
Accesing the Healing Power of the Vagus New Nerve
By Stanley Rosenberg
When Bad Things Happen to Good People
By Harold S. Kushner.